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Learn to Throw or be Thrown Thursday

By Admin, 03/28/18, 9:30PM CDT


Bring your hips to practice on Thursday for a wrestling throws practice.  At this practice we will learn the proper techniques, positions, and strategies to throw with confidence.   3/29/18

How to hit a five point throw  

Why Greco-Roman and why you should care?

by Matt Lindland

The Greatest Throw in Wrestling History